At Resilience Therapy LLC, we believe that everyone has the innate potential to transform their life and reach their full potential. Our experienced therapists are here to help and guide you on your journey from surviving to overcoming to thriving. Our approach incorporates a variety of evidence-based practices such as cognitive-behavioral therapy, cognitive processing therapy, mindfulness, solution-focused brief therapy, and positive psychology.
We focus on addressing the need for mental health services geared toward the BIPOC Community. We offer individual and group mental health therapy. We provide comprehensive evaluations tailored to persons with disabilities that seek to achieve career, personal, and independent living goals.
We work with adolescents and adults, we specialize in helping our clients with issues such as trauma, PTSD, anxiety, stress management, depression, ADHD, and career & adjustment. Our collaborative and compassionate approach ensures that you feel heard, understood, and supported every step of the way.
We aim to facilitate the transformation of individuals lives through provision of exceptional mental health services and comprehensive evaluations.
At Resilience Therapy LLC we base our core values on the acronym "F.I.G.H.T.T" we believe that through Fidelity and Integrity we can Galvanize our clients and community to Hegemonize their fates, using Transparency and Teamwork as the catalysts for Success.
We work toward maintaining trustworthiness.
We will uphold all moral and ethical principles.
We strive to vitalize community members.
We seek to catalyze the self-actualization process.
We take pride in being forthright and honest.
We maintain a collaborative approach to achieve our mission.